aqua bcc

FREE AQUAFITNESS

Don´t miss this opportunity and enjoy the BCC Active and Healthy program with this free initiative* Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and cardio with fun tunes. Best bilingual cues and music! *Pool entry applies.

FREE SENIORS AQUAMOBILITY SESSION 1290 x 775 px

FREE AQUAMOBILITY FOR SENIORS

Don´t miss this FREE opportunity that BCC and Irela offers to celebrate the QLD Seniors Month! Our AquaMobility class offers a unique and effective way for seniors to stay active and healthy. Experience the gentle resistance of water as you perform low-impact exercises that improve your overall fitness and well-being. Enhance your balance, flexibility, and […]